General Health
General health. The importance of maintaining your health and wellbeing throughout your lifetime by incorporating exercise, diet, preventative health checks, sleep management, managing mental health issues, finding ways to relax and unwind are all important aspects of our health and wellbeing
Reference Material
NHS – Live Well | FACTFILE Physical Activity and Mental Health |
Skin Care | Creosote |
Tool Documents
NHS – Blood Pressure | NHS – General Health Tools | ||
UNISON – Smoking at Work | Taking care of ourselves and each other |
Case Studies/Campaigns
HSE – Asthma | NIEN – New Year, New You! | ||
NIEN Autumn Newsletter 2017 | One You Campaign |
Lifestyle Health Checks Case Study |