Sleep and Fatigue
There are lots of health complaints that can make you feel tired. Not just the well-recognised ones like anaemia and thyroid problems, but also more surprising ailments, such as diabetes, food intolerance and a sleeping disorder called sleep apnoea.
Reference Material
Fatigue at Work_CCOHS | ENA Position Paper 10 – Occupational Fatigue Management |
Tool Documents
Sleep and recovery toolkit | Sleep In Numbers |
Case Studies/Campaigns
THINK – Fatigue | Lack of Sleep Bulletin | ||
Managing Fatigue Bulletin |