Lone Working

Stress is the feeling of being under too much mental or emotional pressure, and pressure turns into stress when you feel unable to cope. Stress management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person’s levels of stress, especially chronic stress, usually for the purpose of improving everyday functioning.

Reference Material

	Mental Health at Work		EU-OSHA Manage Stress campaign guide
	Mental Health Problems Briefing Paper		MIND_Managing_and_Supporting_Mental Health_at_Work

Tool Documents

	EU-OSHA Manage Stress leaflet		Framework Agreement Harassment and Violence at Work
	Framework_agreement_on_work-related_stress		How to tackle work-related stress
	Managing the causes of stress		working together on stress
	Managing stress and psychosocial risks E-guide		Work-related stress
	ISMA The 60 second tranquiliser		ISMA 7 Positives For A Better Life

Case Studies/Campaigns

WPD – Managing Mental Health in the Workplace

WPD -Mental Ill Health Management